What is Biofeedback?

Biofeedback is a mind-body technique that involves using visual or auditory feedback to gain control over involuntary bodily functions such as blood flow, blood pressure, and heart rate.

How does Biofeedback work?

Biofeedback teaches people to recognize the physical signs and symptoms of stress and anxiety such as increased heart rate, body temperature, and muscle tension.

What is medical foot care?

Medical foot care looks at the overall health of the feet and can be basic or advanced depending on individual needs. It is provided in a sterile, professional environment. All equipment is fully sterilized and unique to each individual. Medical foot care is a dry procedure (meaning there is no foot soak like the ones associated with many spa pedicures).

What is homeopathy?

Homeopathy is a medical system based on the principle that “like cures like”, or the belief that the body can cure itself. This practice is often done using small amounts of natural substances like plants and minerals, as they can often stimulate the healing process.

How is a homeopath trained?

It takes 3 to 4 years of training to become a fully qualified professional homeopath.

What is reflexology?

Reflexology is a natural therapy derived from the study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body.

What should I expect at my reflexology appointment?

Your spa-like session lasts 45-60 minutes. Please wear comfortable clothing as I will be manipulating points on your lower legs and feet.

What is therapeutic touch?

Therapeutic Touch is a holistic, evidence-based therapy that incorporates the intentional and compassionate use of universal energy to promote balance and well-being.

What are essential oils?

Essential oils are aromatic, concentrated plant extracts that are carefully obtained through steam distillation, cold pressing, or resin tapping.

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