Author: Toni White
Food: What the heck should you eat?
If you have ever wondered, ‘what the heck should I eat?’ there’s a book for that. In a series of book club meetings, we discussed ‘Food: What The Heck Should I Eat?’ by Mark Hyman, MD, focusing on the studies proposed to better understand and pick apart discrepancies and conflicting…
Softer hands without the sacrifice
Did you know that using hand sanitizer doesn’t have to leave your skin dry and irritated? Constant and repeated use of alcohol-based hand sanitizers can lead to dry skin and infection. This is especially problematic for those with skin conditions like eczema. In fact, it can encourage skin conditions even…
Tower Garden: grow a healthier you
What if you could grow healthy, homegrown produce, right from the comfort of your living room? Our goal is to promote personal health, and what better way to do that than by broadening your horizons with an easy, self-sustaining set-up? By using the power of aeroponic technology, you can start…